Written by An article published in Life Extension back in 2014, I stumbled upon this one when researching better ways to use nutrients to battle metabolic syndrome (a cluster of at least 3 medical conditions such as high blood pressure, high serum triglycerides, abdominal obesity, diabetes, and more). If you were to search up “Metabolic Syndrome” in google, the inner hypochondriac in you would probably be pulling fire alarms left and right. Calm down, don’t stress, it’ll all be fine! (Seriously, don’t stress, you’ll just kill yourself faster… did that help you to stop stressing?) In any case, while we know for a fact that Omega-3 fatty acids are hugely beneficial to treating these issues, we have also been using Omega-7 which has been shown to improve these issues even quicker! For those of you who see me personally, you may have heard me mention a supplemental Omega-7 for these awesome reasons:
– Reduce insulin resistance
– Suppress fat production and accumulation
– Normalize lipid profile (lower LDL, raise HDL)
– Fights Obesity
– Powerful anti-inflammatory
– Optimizes cardiovascular and metabolic health
The best part? It does all this with no side effects compared to drugs that attempt to perform the same task! So you may be asking yourself “Hot Damn! I have my fishing rod, a cooler full of beer, and a boat that may or may not be sea-worthy. Where can I catch me some fish with Omega-7?!” Honestly, there a lot of foods that contain some omega-7 molecules (avocado, eggs, sea buckthorn berries, etc) but if quick change is in order, I recommend you speak with a healthcare professional to see how to remedy it.
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James
