Testimonials

“I signed for Juve Stabia which is a 3rd division in Italy and wanted to say thank you for everything that you have done for me and that I’m grateful and I wouldn’t be here if it wasn’t for [your] help in the gym!”

“Super happy with my results, came to you 16 weeks ago with the goal of having a 6 pack for my vacation. Think it’s safe to say mission complete. Can’t wait to get back so we can get back at it for max aesthetics. Thanks James”

“About 3 years ago, I decided to embark on a fitness journey and invest in my health and well-being.  I was not feeling great about myself both physically and mentally so I decided I needed to make a change.  I hired a trainer and after a year, I was not completely satisfied with the results. I was on a vegan diet, which made me lose weight but I was not gaining any muscle. That is when I decided to seek a new trainer, which led me to both James and Andrew.  From the beginning, they were both professional and very easy to talk to. James would be responsible of building my training program and ensuring I was on the right track with diet, which included lots of protein and vegetables, and Andrew took care of my monthly training to ensure I get the best results.  Fast-forward two years later and at 48 years old, I am in the best shape ever.  I have gotten stronger both physically and mentally, gained tons of muscle but mostly my mental health has gotten better. James is an excellent coach and naturopath with extensive knowledge to help anyone struggling to lose weight and get in shape. He always takes the time to answer any of my questions and genuinely cares about his client’s progress. As for my trainer Andrew, I could not ask for a better coach. Each week, he constantly encourages and motivates me to step out of my comfort zone and do things I did not think I could possibly can. Without both of them by my side, I do not think I would have achieved the results I wanted.  I cannot thank both of them enough for the major changes and transformations I have gone thru in the last two years.  Today I continue to work with both of them and continue to see results every month and I couldn’t be happier with my decision to work with them. If you are looking to better your health you should definitely make an appointment with either one of them. Once you begin your journey with them, you will never look back.”